Water | 2.22g |
Energy | 502.0kcal |
Energy | 2102.0kJ |
Protein | 4.56g |
Total lipid (fat) | 26.14g |
Ash | 2.31g |
Carbohydrate, by difference | 64.76g |
Fiber, total dietary | 3.2g |
Sugars, total | 0.63g |
Sucrose | 0.39g |
Glucose (dextrose) | 0.0g |
Fructose | 0.16g |
Lactose | 0.0g |
Maltose | 0.07g |
Calcium, Ca | 29.0mg |
Iron, Fe | 1.11mg |
Magnesium, Mg | 45.0mg |
Phosphorus, P | 129.0mg |
Potassium, K | 760.0mg |
Sodium, Na | 450.0mg |
Zinc, Zn | 0.7mg |
Copper, Cu | 0.153mg |
Manganese, Mn | 0.361mg |
Selenium, Se | 2.9??g |
Vitamin C, total ascorbic acid | 12.0mg |
Thiamin | 0.212mg |
Riboflavin | 0.015mg |
Niacin | 3.595mg |
Pantothenic acid | 0.83mg |
Vitamin B-6 | 0.412mg |
Folate, total | 27.0??g |
Folic acid | 0.0??g |
Folate, food | 27.0??g |
Folate, DFE | 27.0??g |
Choline, total | 0.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.18mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 7.2??g |
Fatty acids, total saturated | 6.759g |
4:0 | 0.007g |
6:0 | 0.0g |
8:0 | 0.006g |
10:0 | 0.01g |
12:0 | 0.007g |
14:0 | 0.192g |
15:0 | 0.007g |
16:0 | 5.806g |
17:0 | 0.02g |
18:0 | 0.653g |
20:0 | 0.035g |
22:0 | 0.017g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 4.553g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.126g |
16:1 c | 0.126g |
16:1 t | 0.0g |
17:1 | 0.005g |
18:1 undifferentiated | 4.389g |
18:1 c | 4.356g |
18:1 t | 0.033g |
20:1 | 0.021g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.0g |
22:1 t | 0.001g |
24:1 c | 0.009g |
Fatty acids, total polyunsaturated | 12.201g |
18:2 undifferentiated | 12.123g |
18:2 n-6 c,c | 11.986g |
18:2 CLAs | 0.032g |
18:2 t not further defined | 0.105g |
18:3 undifferentiated | 0.043g |
18:3 n-3 c,c,c (ALA) | 0.043g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.001g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.001g |
20:4 undifferentiated | 0.001g |
20:5 n-3 (EPA) | 0.019g |
22:4 | 0.002g |
22:5 n-3 (DPA) | 0.004g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.139g |
Fatty acids, total trans-monoenoic | 0.034g |
Fatty acids, total trans-polyenoic | 0.105g |
Cholesterol | 0.0mg |
Tryptophan | 0.044g |
Threonine | 0.245g |
Isoleucine | 0.248g |
Leucine | 0.369g |
Lysine | 0.353g |
Methionine | 0.065g |
Cystine | 0.073g |
Phenylalanine | 0.258g |
Tyrosine | 0.221g |
Valine | 0.329g |
Arginine | 0.272g |
Histidine | 0.125g |
Alanine | 0.202g |
Aspartic acid | 1.134g |
Glutamic acid | 0.939g |
Glycine | 0.194g |
Proline | 0.204g |
Serine | 0.23g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |